修復瑜伽課程 / Restorative Yoga 4/12～5/31

  • Yoga
Tzu Chi Continuing Education, Walnut: 1920 S, 1920 Brea Canyon Cut-off Rd, Walnut, CA 91789, USA
Apr 12 2026
May 31 2026
學費
$50.00 USD
  1. Sun9:00 - 10:15 am

Description

修復瑜伽課程以溫和伸展與深度放鬆為核心，透過緩慢而支持性的體位法，幫助學員釋放壓力、舒緩身心並恢復能量。

The Restorative Yoga course focuses on gentle stretching and deep relaxation. Through slow, supported postures, students release tension, calm the mind, and restore energy.

課程須知：請自備瑜伽墊，5/10母親節停課一次&5/24國殤日停課一次
What to Bring: Please bring a yoga mat

No class on 5/10 & 5/24

 

Class dates

04/12/2026, 04/19/2026, 04/26/2026, 05/03/2026, 05/10/2026, 05/17/2026, 05/24/2026, 05/31/2026

Restrictions

Participants must currently be 18 years to 120 years old.

Program enrollment capacity

Minimum: 1

Maximum: 20

Registration period

Registration starts on 03/24/2026 and ends on 05/31/2026.

In-person location

Tzu Chi Continuing Education, Walnut: 1920 S, 1920 Brea Canyon Cut-off Rd, Walnut, CA 91789, USA
Express Registration